Yoga and the Labyrinth 

May 4 Downtown Labyrinth Walk 11:00 am - 1:00 pm. Cost $10/person
Join the global effort to Walk for World Peace!  On Worldwide Labyrinth Day, community labyrinth walks connect our efforts for world peace.  This is the third year I am honored to lead a workshop for Holy Trinity and Second Breath (formally Servant Leadership School) on“Yoga and the Labyrinth.” We will learn and practice preparations for poses that promote foot/ankle agility, support gait mechanics, promote stability which in turn create space for meditative practices. Part of our practice will be on the beautiful labyrinth at Holy Trinity in downtown Greensboro. Afterward, at 1:00 pm we will walk the labyrinth while enjoying live music. Bring your yoga mat and strap and come join us!

Please arrive a few minutes ahead of time to complete a waiver. The registration fee is $10 and can be paid by cash or check to Holy Trinity at the door.