We Offer Private, Group & Corporate Mind-body Classes
Summer Workshops & Yoga Teacher Training

We provide an opportunity for transformation of body, mind and spirit by offering a more
traditional yoga experience in a safe and therapeutic environment.  See you on the mat! 

Join us on June 6th for our Hip Openers Summer Workshop

June 6th : 5:30pm-7:30pm

Location: Christ UMC Youth Building

Hear what our fans are saying!

“I have a physical disability which I thought meant that yoga was not for me. Mona Flynn not only made it available to me but helps me adapt my yoga practice to allow for my challenges.”

Suzanne McClenaghan



We want to hear from you!