LifeFit in Publications

LifeFit is proud to have been able to collaborate on an article in the YTT yoga journal. I am so proud of the way we build community, from the manner in which we practice together in group classes, to the ways we network and take interest in each other and to our continued ways to extend our reach into our community, offering our helping hands as the foundation for healing as we “lift each other up.”

Click on the photo below to browse through the article

This article originally appeared in Yoga Therapy Today, published by the International Association of Yoga Therapists. Used with permission.