These classes are designed to give men a chance to try out a yoga practice all on their own.  The session will be an introduction to a variety of general poses, great to compliment any athletic endeavors and or levels of ability.  We will cover standing, seated, reclined and inverted poses, breath work and recovery/restorative poses.  Once the class is established, the sequencing will be planned for the participants signed up.  Please note this is the first time such a class has been offered at CUMC – come try something new!  Please bring your own mat and blanket(s) and bring a friend!