Posts from - Blog for 03/30/2015

From the blog at

View this email in your browser (

Updates from

** - Blog


In the 03/30/2015 edition: * March 28th, 2015

** March 28th, 2015 (

By Anonymous on Mar 28, 2015 07:54 am "The art of life is constant readjustment of our surroundings" Kakuzo Okakura Our nature is to seek balance, and here we need to follow our intuition, recognizing we are all unique beings. It is not just interesting to see what we each gravite to needing, wanting, and how we use our gifts, but that we celebrate and learn from each other along the way.

Practice today: a pose that challenges your balancing skills: Tree, Warrior II, chair, shoulder stand (or any inversion), .... Use a focal point to help you center and remember to ground - reach down to reach up.

doTERRA essential oil to use: Grounding blend, "Balance," or Rosemary and any citrus oil

Enjoy your practice! Read in browser » (

** Recent Articles:

** Being Present ( ** Yoga props ( ** Stretch yourself ( ** Sweet Sadhana ( ** Keep reaching  (

Copyright © 2015 LifeFit Yoga, All rights reserved. You are receiving this email because you opted in at our blog.

Our mailing address is: LifeFit Yoga 5806 Wildrose Dr. Greensboro, NC 27410 USA ** unsubscribe from this list ( ** update subscription preferences ( Email Marketing Powered by MailChimp