Posts from essentialyogapractice.com - Blog for 05/24/2015

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In the 05/24/2015 edition: * Spring Mantra - new energy!

** Spring Mantra - new energy! (http://lifefityoga.us8.list-manage2.com/track/click?u=b37cb40876233f9f6a652dcbb&id=3d17ef40a8&e=f313fdb772)

By Anonymous on May 23, 2015 05:13 pm A mantra is a word or thought that you focus on for inspiration, motivation and/or change. Spring is a time of transformation, and an opportunity to move on with intentional changes as this time of year offers us great energy for renewal. Use practicing poses to open the root chakra and notice your access to other chakras opening too. Here is a mantra to help you realize your potential: Trust your body - you are stronger than you think!

Doterra Essential Oil to use: Peppermint and Lemon, a refreshing wake up! www.mydoterra.com/lifefit Read in browser » (http://lifefityoga.us8.list-manage.com/track/click?u=b37cb40876233f9f6a652dcbb&id=f9d8c1e213&e=f313fdb772) http://lifefityoga.us8.list-manage2.com/track/click?u=b37cb40876233f9f6a652dcbb&id=3b4a1220be&e=f313fdb772 http://lifefityoga.us8.list-manage1.com/track/click?u=b37cb40876233f9f6a652dcbb&id=c84afbb597&e=f313fdb772

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