Posts from essentialyogapractice.com - Blog for 11/23/2015

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In the 11/23/2015 edition: * November 23rd, 2015

** November 23rd, 2015 (http://lifefityoga.us8.list-manage2.com/track/click?u=b37cb40876233f9f6a652dcbb&id=5d67ba5e42&e=f313fdb772)

By Anonymous on Nov 23, 2015 01:08 pm Holiday times help us put things into perspective. Words from my teacher Aadil: the antidote to whatever is heavy in your life: gratitude - it turns everything around. Happy Thanksgiving from Essential Yoga Practice!

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