Specialty Class Offerings

Each class will cost $20

September 15, 3:00 – 4:15 pm: Spinal Rejuvination

September 29 3:00 – 4:15 pm: TRE (Tension and Trauma Releasing Exercise)

These Sunday afternoon classes will be offered at the satellite studio of Greensboro Performing Arts at 7101 Pleasant Oaks Road

“Asanas are states of mind, expressed through the body.” – Indu Arora

“Asanas are states of mind, expressed through the body.” – Indu Arora