Get fit with us!

About Us

Yoga Wall

Yoga Therapy/Chair Yoga

Therapy/Chair Yoga Class

Intermediate Yoga Class

Beginners Yoga Class

Wednesday Night Yoga

Migun Bed

Yoga/Pilates

Pilates Clinical Reformer

Yoga/Pilates Classes

Private & SmGroup Classes

July 2011 Newsletter

August 2011 Newsletter

Guilford Woman - 1/09

Guilford Woman - 2/09

Guilford Woman - 4/09

FAQs/Contact Us

Class Cancellations

 

Special Events

All classes are held at
 Christ United Methodist Church 
        410 North Holden Rd.       


Summer 2008 Workshops

                             Sunday/June 22nd 

                             Shoulder Openers                   1:00 - 3:00 p.m.
                             Back Care Yoga                      3:30 - 5:30 p.m.

                             Sunday/June 29th

                             Hip Openers                           1:00 - 3:00 p.m.
                             Yoga Rehab and Prevention      3:30 - 5:30 p.m.

                                                
                             Sunday/July 20th

                             Pilates                                  1:00 - 3:00 p.m.
                             Partner Yoga/Partner Pilates    3:30 - 5:30 p.m.

                             
                            Workshop cost per day:  $20.00/one class
                                                                $35.00/two classes 
         



***********************************************************************************
The Partner Yoga/Partner Pilates workshop
scheduled for
July 20th
has been cancelled. 
We apologize for any inconvenience.
***********************************************************************************


Register now via email on the Contacts page or by calling the LifeFit phone number at the bottom of the page.  Bring a friend! 
                 
Life Fit, Inc
. reserves the right to cancel classes due to low attendance/registration.






Life Fit, Inc.
(336) 580-5833
email LifeFit, Inc.

   Photography:  Photos for Good/Sandy Ralston 
Web Design:  Tina O'Brien