We Offer Private, Group & Corporate Mind-body Classes
Summer Workshops & Yoga Teacher Training

We provide an opportunity for transformation of body, mind and spirit by offering a more
traditional yoga experience in a safe and therapeutic environment.  See you on the mat! 

Fall Class Schedule is Up!

We have a new class this year

interested in beginning your yoga journey? Register for Yoga for Healthy aging today

Hear what our fans are saying!

“I have a physical disability which I thought meant that yoga was not for me. Mona Flynn not only made it available to me but helps me adapt my yoga practice to allow for my challenges.”

Suzanne McClenaghan



We want to hear from you!