Sunday Mixed Level Yoga

What to Know:

All students need a yoga mat, two blocks, strap, 2 small (massage) balls, stretch band, and blanket. Some classroom props and sale props are available. In each session we will use a variety of additional classroom props (chair, wall, bolsters, etc.) to create different strengthening leverage patterns, support accessability, and deepen yoga practice learning experiences.All students need a yoga mat, two blocks, strap, 2 small (massage) balls, stretch band, and blanket. Some classroom props and sale props are available. In each session we will use a variety of additional classroom props (chair, wall, bolsters, etc.) to create different strengthening leverage patterns, support accessability, and deepen yoga practice learning experiences.